Soul Force Ones
Jon and colin explore our interconnectedness and Oneness, and how Soul Force Ones - different people of different vocational callings and spiritual and cultural backgrounds - find purpose and meaning making through their work
Soul Force Ones
28. Simply Soulful Soul Food feat. Lillian Rambus
Lillian Rambus is the owner of Simply Soulful Cafe in Seattle, WA. Lilian shares about carrying on the family tradition of feeding the community, how great cooking comes from the heart and soul, and how 'soul food' epitomizes the Black experience; the beautiful struggle of overcoming centuries of oppression, turning lemons into lemonades and pigs feet and ox tails into delicious soul food. And then there's Lilian's grandmother's, Elizabeth Hammond’s simple, yet mouth-watering, sweet potato pie.
Warning: Avoid listening to this episode on an empty stomach.
Tracklist:
0:00 Intro
1:37 Interview with Lillian Rambus of Simply Soulful Cafe
7:33 The Roots - Grits
47:32 Pete Rock - #1 Soul Brother
48:58 The Remix with Jon and colin
49:51 Excerpt from Ep. 7 of Soul Force Ones with Tommie Lindsey
1:12:07 Outro
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Apple: https://podcasts.apple.com/us/podcast/soul-force-ones/id1524696837
Spotify: open.spotify.com/show/7eX2IiCxiX7L4RcHpJpmpI
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