Soul Force Ones

28. Simply Soulful Soul Food feat. Lillian Rambus

April 26, 2021 Jonathan Stoll and colin cole
Soul Force Ones
28. Simply Soulful Soul Food feat. Lillian Rambus
Chapters
Soul Force Ones
28. Simply Soulful Soul Food feat. Lillian Rambus
Apr 26, 2021
Jonathan Stoll and colin cole

Lillian Rambus is the owner of Simply Soulful Cafe in Seattle, WA.  Lilian shares about  carrying on the family tradition of feeding the community,  how great cooking comes from the heart and soul, and how 'soul food' epitomizes the Black experience; the beautiful struggle of  overcoming centuries of oppression, turning lemons into lemonades  and pigs feet and ox tails into delicious soul food.   And then there's Lilian's grandmother's, Elizabeth Hammond’s simple, yet mouth-watering,  sweet potato pie.

Warning:  Avoid listening to this episode on an empty stomach.


Tracklist:

0:00       Intro
1:37        Interview with Lillian Rambus of Simply Soulful Cafe
7:33       The Roots - Grits
47:32     Pete Rock - #1 Soul Brother
48:58      The Remix with Jon and colin
49:51     Excerpt from Ep. 7 of Soul Force Ones with Tommie Lindsey
1:12:07  Outro


🎧 Audio Podcast -- Listen, Subscribe and Review!
Apple:
https://podcasts.apple.com/us/podcast/soul-force-ones/id1524696837
Spotify:
open.spotify.com/show/7eX2IiCxiX7L4RcHpJpmpI

VISIT
Simply Soulful Cafe

FOLLOW
Soul Force Ones
➕Instagram:
https://instagram.com/soulforceones
➕Facebook:
http://facebook.com/soulforceones
➕Youtube:
https://soulforceones.link/youtube



Show Notes

Lillian Rambus is the owner of Simply Soulful Cafe in Seattle, WA.  Lilian shares about  carrying on the family tradition of feeding the community,  how great cooking comes from the heart and soul, and how 'soul food' epitomizes the Black experience; the beautiful struggle of  overcoming centuries of oppression, turning lemons into lemonades  and pigs feet and ox tails into delicious soul food.   And then there's Lilian's grandmother's, Elizabeth Hammond’s simple, yet mouth-watering,  sweet potato pie.

Warning:  Avoid listening to this episode on an empty stomach.


Tracklist:

0:00       Intro
1:37        Interview with Lillian Rambus of Simply Soulful Cafe
7:33       The Roots - Grits
47:32     Pete Rock - #1 Soul Brother
48:58      The Remix with Jon and colin
49:51     Excerpt from Ep. 7 of Soul Force Ones with Tommie Lindsey
1:12:07  Outro


🎧 Audio Podcast -- Listen, Subscribe and Review!
Apple:
https://podcasts.apple.com/us/podcast/soul-force-ones/id1524696837
Spotify:
open.spotify.com/show/7eX2IiCxiX7L4RcHpJpmpI

VISIT
Simply Soulful Cafe

FOLLOW
Soul Force Ones
➕Instagram:
https://instagram.com/soulforceones
➕Facebook:
http://facebook.com/soulforceones
➕Youtube:
https://soulforceones.link/youtube